Healthy Eating Lifestyle Quotes. It is the first and foremost thing and everything comes later. The quotes all point to the same idea.
It is also about what you are thinking and saying. One should eat to live not live to eat Moliere A fit healthy body that is the best. Whether you are young or old it is your diet that carves the path for your health.
You are body was not made to serve others Its meant to serve yourself.
The best diet is the one you dont know youre on. Eating mindfully is good for your mental and physical health. If you wake up at 4AM to do cardio after only 5 hours sleep you are stepping over 100 bills to pick up nickles. Came from a plant eat it.
